D-UNIT is section dedicated to improving the individual and team skills of WOHS defensemen. All Warrior defensemen are required to check the D-UNIT page for updates on drills, tips and information to help improve their game - especially during the off-season.
If you played defense on varsity during the 2015 season, you
heard me repeatedly refer to Notre Dame’s Matt Landis as the best defenseman in
nation. Just the other day, Landis was
named a finalist for the Tewaaraton Award – essentially lacrosse’s version of
the Heisman Trophy. Out of the 25
finalists, he is only one of two defensemen named.
